I visit Asana for both yoga and massage. The yoga teachers are brilliant, very sensitive and careful to check in with you to ensure everything is happening at a pace you can handle. Very comforting when your at the junior level as I am. For massage I can only say it was incredibly restorative and healing, Karen was simply the best massage I ever had and she was great to target my problem areas and recommend things to do after the massage to help. I would hesitate to go anywhere else.
Asana Yoga & Massage is a Canadian Gym based in Antigonish, Nova Scotia. Asana Yoga & Massage is located at 208 Main St, Antigonish, NS B2G 2C4, Canada.
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